Is bedtime a nightly struggle in your home? Does your child resist sleep or wake up in the middle of the night, leaving you exhausted? If you're struggling with getting your child to sleep in their own bed and stay asleep through the night, this workshop is for you. Tailored for parents of toddlers and older children, including those with autism, we'll explore the science of sleep combined with gentle parenting techniques to address common challenges. Through interactive activities we will understand your family's unique needs and adjust our approach accordingly. You'll learn strategies to tackle bedtime battles, middle-of-the-night wakings, and more, leaving with a personalized sleep plan designed to help your child develop healthy sleep habits.